100 Health-Boosting Foods: Facts and Recipes for Super Health - 1

100 Health-Boosting Foods: Facts and Recipes for Super Health -


[0600616525]

 R299.67 

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Important information on this products originItem sourced for you from USA
This item is sourced from the USA. Goods coming from the USA are designed for the USA market and may require accessories or components compatible with their goods / services / infrastructure.

Some electrical appliances sourced in the USA have a 2pin American style socket but are 110v and 220v compatible in these instances an adapter is supplied free of charge. Other items are 110v only and will require a transformer sold separately. Items such as clocks may not work properly in South Africa due to our power utility using a 50hz frequency, no adapter to remedy this is available.

TV, VIDEO, GAMES are usually designed for the NTSC, and DVD Region1 standard, please ensure your appliance, gaming console supports this before ordering. Atomic Clocks & Watches work in South Africa but need to be manually set as we live to far away to receive the radio signal that updates the time automatically.If in any doubt please contact us before ordering.
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100 Health-Boosting Foods: Facts and Recipes for Super Health - Paperback

Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chilies and chocolate to broccoli and Brazil nuts, here are the 100 mega foods that will make a real difference to your health. With delicious recipes and serving suggestions for every food, you can eat your way to curing a cold, boosting energy, lowering blood pressure, or preventing heart disease. At-a-glance charts of vitamins, minerals, antioxidants, and essential fatty acidscoupled with a handy glossaryprovide vital nutritional information about each food. And with easy, tasty recipes like Fig, Mozzarella, and Prosciutto Salad and Coriander and Tomato Salsa, whats not to like?

Specifications
Country of Origin:
USA
Author:
Jo Lethaby
Dewey Decimal Number:
613.2
ISBN:
0600616525
Number of Pages:
256
Publisher:
Hamlyn
Edition:
1
Publication Date:
2007-06-01


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