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1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healt
R343.31
Delivery Estimate: Thursday 31 May 2012 to Wednesday 06 June 2012.
Item sourced for you from USA
Some electrical appliances sourced in the USA have a 2pin American style socket but are 110v and 220v compatible in these instances an adapter is supplied free of charge. Other items are 110v only and will require a transformer sold separately. Items such as clocks may not work properly in South Africa due to our power utility using a 50hz frequency, no adapter to remedy this is available.
TV, VIDEO, GAMES are usually designed for the NTSC, and DVD Region1 standard, please ensure your appliance, gaming console supports this before ordering. Atomic Clocks & Watches work in South Africa but need to be manually set as we live to far away to receive the radio signal that updates the time automatically.If in any doubt please contact us before ordering.
1,001 Low-Fat Vegetarian Recipes: Delicious, Easy-to-Make, Healthy Meals for Everyone (1,001) - Paperback
This new edition of the vegetarian kitchen bible reflects current food trends and styles of cooking. Catering to the needs of todays busy cooks, from committed vegetarians to flexitarians to those simply looking for inventive ideas for peak-of-season produce, the recipes are easier and faster to prepare, with fewer ingredients and more concise cooking methods. The recipes, which all adhere to American Heart Association guidelines, emphasize super foods foods that boast high nutritional, antioxidant, and phytochemical qualities including blueberries, pomegranate juice, edamame, leafy dark greens, beans and legumes, nuts, seeds, whole grains, and soy. Included are recipes from every category, from appetizers through desserts, with more than 500 entrees, offering a superb assortment of satisfying meals that are low in fat and rich in flavor. Each recipe is labeled with an identifying icon for vegan, lacto-vegetarian, ovo-vegetarian, and lacto-ovo-vegetarian. Nutritional data and diabetic exchanges are provided for each recipe.
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